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LSW

Six month journal for rediscovering you

Six month journal for rediscovering you

Regular price £19.99 GBP
Regular price Sale price £19.99 GBP
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LSW Mind Notes is a six-month undated daily wellbeing journal.

This journal is designed to help you pinpoint thought and behaviour patterns, encourage the practice of gratitude and use weekly exercises to increase your sense of positive wellbeing for a more fulfilled life.

Using different tools and techniques this journal will help you to rediscover what makes you tick and encourage you to do more of what makes you happy. Bring your focus back to you with the ultimate self gift for your mental wellbeing.

Each week you will find

Monday - Friday prompts with weekly review pages
Inspirational quotes
Colouring pages
Motivational exercises
Probing questions
Coaching techniques
Mindfulness techniques
Breathing exercises
Positive affirmations
Specifications

Printed in the UK
224 pages
Six-month undated
White 100 gsm paper
Dimensions 8.3" L x 5.8" W x 0.7" D

Product Dimensions

21x15x1.8 cm

Product Weight

485 g

Shipping & Returns

Please refer to our shipping policy

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Gift Wrapping Service

Free Giftwrapping available on all items with patterned recycled tissue paper and jute ribbbon.

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Free Giftwrapping

We offer free giftwrapping on all orders. Don't worry you don't need to do anything. We'll contact you the minute your order comes through to offer the choices available and we'll send you a picture once its wrapped up so you can still be a part of the process even if its going direct.

  • Shipping to suit your timelines

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  • Hassle-Free Exchanges

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