Six month journal for rediscovering you

Six month journal for rediscovering you - Eco BabyBox
Six month journal for rediscovering you - Eco BabyBox
Six month journal for rediscovering you - Eco BabyBox
Six month journal for rediscovering you - Eco BabyBox

Six month journal for rediscovering you

Regular price £19.99
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LSW Mind Notes is a six-month undated daily wellbeing journal.

This journal is designed to help you pinpoint thought and behaviour patterns, encourage the practice of gratitude and use weekly exercises to increase your sense of positive wellbeing for a more fulfilled life.

Using different tools and techniques this journal will help you to rediscover what makes you tick and encourage you to do more of what makes you happy. Bring your focus back to you with the ultimate self gift for your mental wellbeing.

Each week you will find

Monday - Friday prompts with weekly review pages
Inspirational quotes
Colouring pages
Motivational exercises
Probing questions
Coaching techniques
Mindfulness techniques
Breathing exercises
Positive affirmations
Specifications

Printed in the UK
224 pages
Six-month undated
White 100 gsm paper
Dimensions 8.3" L x 5.8" W x 0.7" D

Product Dimensions

21x15x1.8 cm

Product Weight

485 g

We aim to ship the same day if ordered before 2pm or next day if after 2pm.

All items are shipped using EVRI standard shipping 3-5 days (Estimated) or Royal Mail Next day if you select express.

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